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	<title>Omega 3 Fish Oil Suppliments</title>
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		<title>in omega3</title>
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				<category><![CDATA[Omega 3 Fish Oil Suppliments]]></category>
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		<category><![CDATA[health]]></category>
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How effective are omega3 capsules in getting me muscly?



They are helpful, but not exactly for getting bigger.
Brain and joints, yes, which are important for weightlifting.
It is also one of the good, healthy fats, keeping you in good shape. It thins your blood out, helping blood flow.
Blood carries protein and other important stuff to your muscles, [...]]]></description>
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